Sessions
Young Guns 101
With a focus on stick confidence, technique development, explosive movement, and offensive lacrosse IQ, Young Guns 101 is the perfect session for the elementary aged players.
Dynamic Defenders
The best defensemen are built from the ground up. Our APLAX instructors go to work right away to improve footwork, explosive movement, better positioning and stick position, and encourage a commitment to team defense principles.
Specialty Sessions
Goalies and faceoff specialists take a lot of abuse at practice. We take that away from their workouts, so they can focus on quickness and technique without all the bumps and bruises.
Shake and Bake 400
Built in a true laboratory environment for more experienced offensive players, Shake and Bake 400 focuses on skills to better understand how to win dodges and shoot with more confidence.
Flow & Go Team Offense
Connect the dots to help your team’s offense find more success as a unit. We intake your team’s concepts, build a customized fast-paced high rep session, and inspire player creativity so they can play faster and identify more opportunities to score.
Team Building
Culture is everything when it comes to your team’s success. Book the APLAX team for a three hour session that combines on-field and off-field programs to build a stronger culture for success.